What do you wear on your feet for open water swimming?

What do open water swimmers wear on their feet?

Boots, gloves and socks

OK, these are three pieces of open water swimming kit but they do the same thing. In cold water you need to keep your hands and feet warm to avoid illness or injury. Lots of people wear boots, socks and gloves. Look for a balance between keeping warm and being able to swim properly.

What do you wear to foot wild swim?

Swimming shoes: some people like to wear swimming shoes to protect their feet when getting in and out the water. Goggles: if you’re planning on submerging yourself, you might want to bring a pair of goggles. A tow float: some people choose to swim with a tow float.

Can you open water swim without a wetsuit?

To be clear, you don’t need a wetsuit to go swimming outdoors. Many committed ‘skins’ swimmers would argue that swimming in open water without a wetsuit is a more natural experience. … If you need a rest when wearing a wetsuit, you can just roll onto your back and relax.

Is open water swimming harder than a pool?

Pool swimming is safer than open water purely because you are in a confined area and normally people and lifeguards are near you. … In open water it will be more difficult. When it comes down to the race day for a Triathlon/Aquathlon, racing in a pool is pretty easy in comparison to an open water event, it feels safer.

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Does open water swimming burn more calories?

Swimming in open water can burn more calories, as the lower temperatures will cause you to create heat energy by shivering. However, there’s not much point swimming in the sea for weight loss if you’re too cold to do your strokes properly.

What can I wear instead of a wetsuit?

Even on a baking hot day, if you’ve been wild swimming for some time without a wetsuit, you’ll need warm clothes when you get out. Take a hat, gloves, loose-fitting trousers and tops that are easy to pull on, warm socks, shoes (avoid laces if you can), a fleece and a coat or dryrobe.

How do I keep my feet warm while swimming?

Socks or boots also help protect numb toes and feet and from sharp stones. For your head, a thick silicone swim cap will keep your head warmer than a cheap, thin rubber one. Some people use two caps or put on a neoprene hat with ear flaps and a chin strap.

How do you keep your feet warm in open water?

Whether you choose to wear a wetsuit or not, gloves, hats and socks will give you an extra bit of insulation – it is the extremities that get cold first.


  1. 1 – Head Neo cap 3. …
  2. 2 – Zone3 s Swim cap. …
  3. 4 – Lomo Swim cap. …
  4. 5 – Head Neo Bandana 3. …
  5. 6 – Orca High Visibility Neoprene Swimcap. …
  6. 7 – Huub Skull cap.